We all love potatoes, so here's an easy way to purchase and serve potatoes to your family.
Jim White, RD Owner of Jim White Fitness & Nutrition Studios likes to stock up on frozen baked spuds. "They are lower in fat and supply the carbs and potassium to help with recovery during a hard-earned workout," says White, who adds them to his protein and veggies to round out a post workout meal.
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